We provide the accountability to keep you
committed.
A comprehensive approach to fitness.
We value you as a person.
We work with you.
We are a fitness-educated company.
We have live, interactive fitness training sessions. Many
online fitness programs give you your workouts, but then you're
left on your own to complete the workout. With our live sessions,
you can work out with a trainer and ask questions right there in
the fitness training session. Even better yet, you'll receive an
answer right then. There's no confusion with exercises because you
follow along by seeing and hearing them LIVE!
Nothing is more convenient than working out in your own home or
office. We know you're busy, and it's hard to find an hour or two
to drive to the gym or training studio in order to work out. With
our setup, all you need is to set aside 30 minutes for your
sessions. That's it! Whether it's 30 minutes while the kids nap, or
part of your lunch break, we help you achieve success.
We don't require expensive fitness equipment. Unlike some
online programs, you don't need to buy expensive exercise equipment
or a membership to a gym. With your package, we include everything
you need for an effective workout. Believe it or not, your body
weight and some resistance bands are all you need to get a good
workout, and great news, you provide the body, and we provide the
bands!
We provide the accountability to keep you committed. Let's face
it, nothing is more accountable and motivating than the face-to-face accountability of a traditional personal trainer, but that
accountability can come at a pretty hefty price tag. Many online
fitness programs provide you with email and chat support, but
you're left with the responsibility of creating your own times to
work out. Does that really work? Your Live Trainers provides you
with that "face-to-face" accountability of a traditional personal
trainer at a much lower price. By scheduling your online fitness
sessions with an actual LIVE trainer, clients agree that having
these scheduled training appointments is the best accountability
and motivation you can get from a fitness trainer.
We provide a comprehensive approach to fitness. We don't just
work you out in your fitness sessions, and that's it. We also
provide you with personalized cardio programs; you won't get canned
or automated guidance. We take the "personal" in personal trainer
seriously. Through our detailed questionnaire, we can find out your
past experiences, get input from you regarding what you like and
have access to, and then can provide a cardio program that is fun
and effective. We also don't provide you with online meal plans
like others do. We personalize it by taking a look at the food logs
you submit to us, making recommendations, and helping you develop
eating habits that not only can you still enjoy, but that will also
provide you with a healthy lifestyle change.
We value you as a person. We are not an assembly line for
fitness. We're passionate for what we do, and we take a coaching
approach to our programs; we teach you by helping you teach
yourself. Your Live Trainers realizes that our clients won't stay
with us forever, and that's a good thing. Our mission is to equip
you with the tools and knowledge you need, so that by the time you
decide to go off on your own, you're able to achieve a healthy
lifestyle without any help from others.
We work with you. We realize that our expectations for a
program may be different from yours. That's OK. We value your
feedback because we want to make your overall experience a pleasant
one. We're in the business of changing lives, and that means
tailoring a program that will stick with you. If you ever are
struggling with the program we personalize for you, let us know,
and we'll adjust it to fit your tastes even more.
We're a fitness-educated company. Unlike other fitness
programs, we don't make results promises or guarantees in order to
get your money. We're some of the best fitness professionals in the
business, we don't accept cookie cutter certifications from our
trainers, and we know how the body works. Your Live Trainers knows
what it takes to get results! We promise that we'll be there to educate and guide you
through every step of the way.