All sessions are 30 minutes. We've found that 30 minutes is plenty for a training session. These memberships aren't sport-specific or for those wanting to “bulk up”. Just like a group fitness class, the resistance training component of your membership is designed for the entire online training group, but the wonderful thing is, on top of motivating and effective workouts, you'll receive personalized attention with all your cardio and nutrition components. If you're a new client, you must open the PDF Health History and Liability Waiver link and complete and mail the entire packet to:
Your Live Trainers
1027 Bay Ridge Drive
Lewis Center, OH 43035
If you're a returning/renewing client, you don't need to complete the packet again unless it's been two years since you last completed it, you have a new medical condition, or your contact information and/or doctor has changed.
New Clients Only:All the start-up exercise equipment you need for your training sessions is included with your first training membership! The exercise equipment that's included is 1 light, latex resistance band, 1 medium, latex resistance band, and 1 heavy, latex resistance band.
Once registered, you'll have a calendar to reserve your training times for 1-2 weeks out. If you don't want to be locked into a session, you can sign up for a session 5 hours before it starts. Please realize that we cannot guarantee that a spot will be open when you wait till the last minute.
Your Live Trainers bills its personal training clients on a pre-pay basis. All membership amounts are paid in full through credit card. In order for us to effectively use our time, we ask that clients provide 24-hour notice to cancel a scheduled appointment. If you have a session scheduled and need to change it, you must give 24 hours notice before the scheduled session to change the reserved session time or else it's charged as a session. We realize that sometimes the events of life can happen unexpectedly. If you're unable to cancel a session within 24 hours, as long as that session is made up within a week, the session you weren't able to cancel won't count against you. Our 24-hour policy helps keep you accountable to your goals as well as ensures that training slots are available for others.
It's the policy of Your Live Trainers that once you've trained for more than one session, all sales are final unless we receive certified mail proof of a doctor’s request to stop a program due to a medical condition.
Refunded sessions will be refunded based on the average price per session multiplied by the amount of sessions remaining.
*1 Session 100% Money Back Guarantee*
We realize that making an investment into your health is an important decision. To show our respect for you decision, we offer a money back guarantee with all our training memberships. When you buy a training membership, consider the first session to be a trial period. If you train with us for one session and decide you need to take a different approach to reaching your goals, we'll refund your entire membership amount! As long as you don't complete your second training session, your entire membership will be refunded with no questions asked. We value our reputation, and we want you to be happy with the service you receive with Your Live Trainers.
Let us help you improve your quality of life! Get ready for
Decreased body fat
Increased lung function
A stronger heart
Decreased risk for cardiovascular disease
Decreased risk for heart attack
Decreased risk for stroke
Decreased risk for cancer
Decreased risk for diabetes
Decreased risk for heart disease/failure
Decreased blood pressure
Better sleep
Better mood
More energy
Stronger bones
Increased endurance
Stronger and leaner muscles
Healthier blood sugar levels
Healthier body weight
Increased self-esteem
Increased balance
Increased coordination
Decreased back pain
Increased flexibility
The list goes on and on
All of these results are possible, so what are you waiting for??? Make the decision to change your life today, and let's get started with one of the membership options below!