CalorieKing.com

Hey everyone!  Make sure you check out this great site that allows you to track your eating habits.

MyPyramid.gov 

Check out the new food pyramid.  This is another great site to give you nutrition tips.

MapMyRun.com 

Use this website to map out your next run/walk through a park, neighborhood, on country roads, etc.  You can measure out the distance of your run; check the changes in elevation; create looped and out-and-back runs; mark spots to get a drink, go the bathroom, stretch, and all kinds of other neat things.

uPumpITUp

Join a community of women and inspire each other to fitness. 

TheDailyPlate.com

Another great site for helping you get a handle on nutrition.

The President's Challenge Adult Fitness Test

Use this site to help you determine your fitness level and what fitness level you want to work toward achieving.